About this service
Strength Program Design tailored to your current level and goals. Includes a short written summary after each session so you know exactly what to work on next.
Packages
Free cancellation within 24 hours of ordering.
Reviews (3 reviews)
5 star 1
4 star 2
3 star 0
2 star 0
1 star 0
MA
Max Allen
Speed & Agility Block · 12 Aug 2026
Helpful but felt a little generic for the price.
TB
Tom Baker
Fitness Assessment · 11 Aug 2026
Really clear and well structured, saw improvement within a couple of weeks.
RT
Rob Turner
Fitness Assessment · 5 Jul 2026
Helpful but felt a little generic for the price.
From £45
Select a package
Grace Schmidt
Mindset & Motivation
- Rating
- 4.3
- Experience
- 12 years
- Category
- Strength & Conditioning Coach